Lean Proteins

Lentils

Preparation Time: 110 min Difficulty: Expert Ingredients: 200g of lentils 1 medium onion, dice…

Beans

Preparation Time: 90 min Difficulty: Expert Ingredients: 100g of mixed beans (kidney, black, a…

Tofu

Preparation Time: 90 min Difficulty: Expert Ingredients: 200g of firm tofu 1 tablespoon of soy s…

Eggs

Preparation Time: 90 min Difficulty: Expert Ingredients: 4 large eggs 1/4 cup of grated cheese…

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